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7-on-7 Passing Football League

Opportunity Campaign

For Student-Athletes

Tri-State Sports

PSTC's NEW Sports Performance Training Facility

Philadelphia Sports Training Center is the premiere sports performance training center on the east coast (soon the Midwest - Chicago Sports Training Center 2012).  Our goal is to inspire student-athletes academically as much as athletically.  All of our programs and events incorporate an academic requirement for participation.  We feel that this reinforces our values in promoting to the student-athletes to remember and understand that they are "Students" first - "Athletes" second.  Below are the official programs that PSTC offers to student-athletes that want to better themselves in their respective sport and in the classroom.  For a list of past and current clients, associates, and friends of the program review our PSTC Clients for some of the 5,000 athletes we've worked with.

Sports Performance Training

This program is for student-athletes grades 7 - 12 in all sports that want to improve their athletic ability.  The focus is on speed-agility-quickness and strength & power.  All student-athletes must have the minimum 2.0 grade point average.  Typically program length is 8-weeks, 16-weeks, or 24-weeks and last 90-minutes.  Training uniform is provided and mandatory for all training sessions.  Cost ranges from $20 - $50 per session. Tuition assistance is available. Higher the GPA - more financial assistance is available.*No one will be turned away for inability to pay.*

7-on-7 Passing Football League

This is the ultimate 7-on-7 football league in the country.  This is not just a one day tournament.  This league mimics the regular season atmosphere giving teams the opportunity to work on a dimension of their teams on-field production on offense or defense.  As a touch football league, safety is first and this is the only league that includes lineman as part of the 7 players on the field.  Opening up the field for the quarterback find receivers and helps running backs quickly find defensive pressure.  The defense keeps their focus on covering receivers, learning to play their zone position, and understand the blitzing concepts.  Hundreds of college coaches have visited and spoken to the kids during the end of the day chalk talk session.  Encouraging participants to work on school work and stay healthy!

Sports Training Academy

This is an 8-week summer program for student-athletes in middle school or high school.  All participants go through a rigorous sports training program learning the principles of sports performance training, as well as weekly college/academic themes taught during the classroom sessions.  The program is a half-day or full-day every week that begins in the classroom being taught the description of topics/majors such as psychology, sociology, journalism, medical fields, law school, and others.  Every week a different them is taught Monday through Thursday and on Friday the selected students give a presentation on the subject - visited by a professional in that particular field.  Then our guest lecturer offers advice and answers questions about their job that the student-athletes learned during the week.  Tuition for the Sports Training Academy is $1,500 per student-athlete

Sports Consulting

This program focuses on helping school districts, athletic departments, youth sports programs, and organizations that want to improve their sports related programs.  School programs include facilitating a student-athlete guidance counselor, increasing graduation rates by sport, providing college admission test preparation, and developing a booster club or fundraising activity.  Organizations have utilized our service to help coordinate a sports tournaments, instill fun activities for existing festivals, brainstorm on improving their planned events.  Parents have concentrated on how the sports consulting can help their son or daughter sift through the college recruiting process and make the wisest choice to embark on the journey of playing collegiate athletics.  In addition to our already pre-program of events to make presentations, we will cater a program any organization or school would like to have for their entire student-athlete body. You can choose our program or have your own.

Philly's BIGGEST Loser (Coming Soon - January 2010 - May 2010)

You've seen the show on NBC and wondered why don't they have that for regular people.  Now we offer this as the alternative to thinking about it and just doing it.  This program is a fundraiser for our youth sports program and for The Sports Training Foundation and well also help those that want to loose weight.  This 16-week program is full of challenges, last workouts, nutritional counseling, and of course the opportunity to get back on a healthy track.  Limited spots available and this online video show will feature contestant testimonials, previewing exercises, demonstrations on proper techniques, and other interesting "real-life" situations.  Check back soon for OPEN Casting Calls.

5th Annual Football Speed Camp

Every year we have helped either student-athletes or entire teams improve their speed-agility-quickness in our weekly football speed camp.  To date, we have over 40 student-athletes playing division I (BCS) football and division I-AA (FBS) football and others.  If you're a football player and want to improve without being yelled at, degraded, and just pushed to your own potential, then this football camp is for you.  Camp can also be brought to your school.  Have your coach give us a call.

Online Personal Training

We have people all over the country that want personal training.  Everyone just wants to know, "what should I do?"  Our online personal training program is the perfect way to get in shape, increase muscle mass, improve cardio, and have fun.  If you have a personal trainer already, you know the value of knowing what to do the correct way.  This program cost as much as one-session with a trainer, but on a monthly basis with various exercises.  All exercises are animated and you will have full-access 24 hours to your own online profile that you can track your progress, monitor your calorie intake, and review your training exercises in complete details from start to finish.

National Education & Sports Tour

This program is the ultimate program in helping student-athletes prepare for the next level in their careers.  We have been hired by Monster.com to present the Making It Count Program to high schools throughout the country.  Our theme message is "The Importance of Academics & The Impact of Athletics" to help empower student-athletes and provide the necessary information for parents to understand the college recruiting process and what can be done to gain a scholarship for college.

Opportunity for Student-Athletes Campaign

This program was developed as a Scholastic Campaign for promote the Opportunities for Student-Athletes as they graduate from high school and prepare for the next level in their academic career.  Similar to a political campaign, we wanted to involve student-athletes in the process to VOTE for Change in their opportunities available if they had the information necessary.  There are various topics of issues that needed to be addressed such as health care, community service, education, and many others.  All issues are things that student-athletes are faced with on an everyday basis.  As a family-owned business and non-profit organization we wanted to help student-athletes understand that they can make it after graduating from high school and there are endless opportunities available.

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